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Our series of 10 videos goes over basic
self-defense tips, and simple moves against
a variety of common street attacks.

Here’s what you get:

• 1) Basic Self Defense Concepts
• 2) Using Your Natural Weapons
• 3) Sensitive Targets on the Body
• 4) Front Choke
• 5) Wrist Grab
• 6) Front Bear Hug, Under Your Arms
• 7) Front Bear Hug, Over Your Arms
• 8) Rear Choke
• 9) Rear Bear Hug, Under Your Arms
• 10) Rear Bear Hug, Over Your Arms