Featured Video
Simple Self Defense Moves with MUNIO
Our Simple Self Defense Moves with MUNIO video gives you a personal safety jump-start. Learn to defend against the most common street attacks using a MUNIO Self Defense Keychain.
It's a startling personal safety "wake-up" call that will change the way you think about your personal security, and empower you with effective solutions.
Video Library
Simple Self Defense Series
Learn basic self defense options you can do when you don't have a self defense tool, plus options if you are already holding a MUNIO self-defense keychain. These techniques cover many of the most common attacks... and no previous training is required.
#1
Basic Self Defense Concepts
#2
Using Your Natural Weapons
#3
Sensitive Targets on the Body
#4
Choke from the Front
#5
Wrist Grab
#6
Front Bear Hug, Under Your Arms
#7
Front Bear Hug, Over Your Arms
#8
Choke from Behind
#9
Rear Bear Hug, Under Your Arms
#10