Self Defense Techniques and Tips using the
MUNIO Self Defense Keychain Kubotan

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How to Use MUNIO

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Why You Hold MUNIO This Way... and Not That Way

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Hand Over Mouth with MUNIO

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Hair Pull from Behind with MUNIO

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MUNIO Strike to Top of Head

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One Arm Choke from Behind with MUNIO

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MUNIO and Pepper Spray

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MUNIO and the Kubotan

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MUNIO and Monkey Fist

Empty Hand Self Defense Techniques

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4 Ways to Strike the Groin

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Palm Strike

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Palm Slap to Ears

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Elbow Strikes

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Tiger Mouth Strike to Throat

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Head Butt

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Simple-Self-Defense-Moves-with-MUNIO

Simple Self Defense Moves with MUNIO

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