Simple Self Defense Moves Everyone Should Know

Welcome to your free video series and thank you for trusting us to help you be safer and better prepared in the event of a criminal attack. This video series gives you some basic self-defense concepts and shows you simple and effective ways that you can defend yourself against the most common street attacks.

You’ll also see how easy it is to defend yourself against these same attacks using the MUNIO Self Defense Keychain in an equally effective, and in many cases, much easier way! Learn more about the MUNIO Self Defense Keychain.

Are you a self-defense instructor?

Empower your students with real-life self-defense techniques using the MUNIO Self Defense Keychain. Learn more about MUNIO instructor certification.

Simple Self Defense Moves Video Series
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#1 – Basic Self Defense Concepts

Simple Self Defense Moves Video Series
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#2 – Using Your Natural Weapons

Simple Self Defense Moves Video Series
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#3 – Sensitive Targets on the Body

Simple Self Defense Moves Video Series
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#4 – Defense against a CHOKE from the FRONT

Simple Self Defense Moves Video Series
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#5 – Defense against a WRIST GRAB

Simple Self Defense Moves Video Series
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#6 – Defense Against a Front BEAR HUG – UNDER Your Arms

Simple Self Defense Moves Video Series
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#7 – Defense Against a Front BEAR HUG – OVER Your Arms

Simple Self Defense Moves Video Series
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#8 – Defense Against a CHOKE from Behind

Simple Self Defense Moves Video Series
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#9 – Defense Against a BEAR HUG from Behind – UNDER Your Arms

Simple Self Defense Moves Video Series
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#10 – Defense Against a Bear Hug From Behind OVER Your Arms

DISCLAIMER

All martial arts/self defense practice involves a potential risk of injury, and the techniques in these videos should be practiced with caution.

SANCTUS Enterprises LLC, DBA as MUNIO Self Defense, and any and all its owners, employees, affiliates, and any related company or person, disclaim any and all liability for any damage or injury of any kind that may result from any use of the MUNIO Self Defense Keychain and the techniques and information contained in these videos.

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