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Defense against a
Choke from Behind

Defense against a
Front Bear Hug

Defense against a
Front Choke


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Important Concepts

The Survival Mindset
Whether you are striking with the point, or slashing with your keys, or a combination of both, you should react quickly
and aggressively. According to national research, forceful physical resistance is an extremely successful strategy to prevent rape. In fact, a woman who fights back aggressively gains an 86% chance of avoiding the rape and incurs little chance of additional injury!

If you have any hesitation about fighting back, consider that the outcome of a violent attack is going to go one way
or the other...

The attacker is going to get his way with YOU, or YOU are going to stop them and get away safely.

Keep in mind that attackers are looking for "easy targets" and not expecting any real opposition from you... but they are still brutally dangerous. You only have a few moments to prevent an attacker from overwhelming you so you can get away unharmed.

Make your stand then and there rather than becoming another horrible statistic in the news. Fight back as if your life depends on it... because it just might!